Healthy Aging Tips-Reishi Mushrooms

It is a well known fact that various systems in the body become less efficient as we age,  and the immune system is no exception.  We rely on the antibodies to destroy unwanted bacteria and viruses, which is where the robust and healthy immune system is needed.

Mushrooms have been shown to be very effective for improving the immune function by increasing the white blood cell count.  White blood cells work by seeking out invading organisms ‘eating them’ and coordinating their destruction and removal.

Reishi mushrooms can be taken daily to improve your immune system naturally.  Look for a standardized 10-12.5% polyscaccharide content.

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